Start with something specific.
A presentation tomorrow, a belief you keep returning to, or a feeling you want to understand. Bring the details that matter to you.
Your mind isn’t generic
A personalized meditation app built around you.
Psyche creates custom guided meditation audio from your goals, emotions, beliefs, and personal experiences. Each session is generated from what you share, rather than selected from a prerecorded library.
Why personalized meditation
Guidance for your life, in your own words.
Personalized guided meditation adapts the focus and language of a session to the individual. With Psyche, your answers shape a new audio session: the goal you name, the situation you describe, and the way you want to approach it.
Generated from your answers.
A meditation library offers existing recordings. Psyche is an AI meditation app that creates a script and narrated audio using your input and preferences.
Return to what feels useful.
Save sessions and favorites to replay, or create a new guided meditation when your focus changes. Build a personal library around your own inner work.
Four meditation experiences
Manifest. Rewire. Explore. Presence.
Choose the kind of practice you need today. Each experience asks different questions, so the guidance reflects what you want to work with.
Manifest a Desire
Manifestation meditation and guided visualization built around a desire you describe. Imagine a specific future moment, how it might feel, and the qualities you want to practice.
Rewire a Pattern
Bring a recurring habit, limiting belief, or thought pattern. Describe when it appears and the response you would like to rehearse. Use this subconscious reprogramming meditation experience to reflect on familiar responses and mentally practice alternatives.
Explore Your Inner World
Meditation for self-discovery, shaped around a thought, emotion, dream, relationship, or personal experience. Make space for curiosity about your inner world without needing an immediate answer.
Presence & Stillness
A quieter mindfulness meditation experience with less narration and more space for breath, body awareness, and silence. Choose support for breath awareness, relaxation, quiet observation, or restful sleep.
How Psyche works
From what’s on your mind to a meditation made for you.
You provide the context. Psyche uses AI to create a personalized meditation script, then combines narration and background audio into a guided session.
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01 / Choose
Choose an experience.
Start with Manifest, Rewire, Explore, or Presence, depending on what you want from your practice.
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02 / Share
Share your context.
Answer the experience’s questions about your goal, feelings, recurring patterns, or situation. Your own words guide the session.
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03 / Create
Receive custom audio.
Psyche generates guided meditation audio using your answers, chosen session type, and relevant preferences.
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04 / Listen
Listen and return.
Find somewhere quiet, follow the guidance, and save sessions you want to revisit. Create another when you have a new intention.
Make it personal
Meditation for the things that matter to you.
Your session can begin with a real moment from your life. Here are a few ways to give Psyche a specific starting point.
Rehearse showing up.
Describe an upcoming presentation, conversation, or creative challenge and the way you want to meet it. Psyche can shape a guided meditation for confidence around that moment.
Explore how you see yourself.
Use self-concept meditation to reflect on your self-image and rehearse qualities you value. Bring an identity or belief you want to explore to Manifest or Rewire.
Notice a familiar pattern.
For meditation for limiting beliefs, name a recurring thought, when it tends to arise, and a different response you would like to practice.
Picture a meaningful moment.
Give your visualization meditation a concrete scene: a morning routine, a finished project, or a conversation. Describe the details that make it personal.
Get curious about a feeling.
Bring a relationship, memory, or emotion to Explore. Use your session for self-exploration and personal growth, without pressure to solve everything.
Leave room for the present.
Choose Presence & Stillness for breath awareness and quiet observation. You can start a mindfulness practice without setting a goal to change yourself.
Download Psyche
Try a meditation made from your own words.
Open the app, choose what kind of inner work you need today, and create a session around the pattern you are ready to shift.
Free to download on iPhone. Personalized sessions require a paid subscription. See the App Store and in-app purchase screen for current plans and regional prices.
Everything included
A personal practice that remembers what matters.
- Personalized session generation
- Goal-based meditation and visualization
- Saved sessions and favorites
- Replay history and playback progress
- Voice and sound preferences
- Visualization depth controls
- Words and themes to avoid
- Manifest, Rewire, Explore, and Presence experiences
A note on safety
Psyche supports meditation, relaxation, reflection, and personal development. It is not therapy, hypnotherapy, medical treatment, or crisis support. If you are in distress or experiencing a mental health crisis, contact a licensed professional or emergency service. Read our terms of service before using the app.
Questions
Personalized meditation: your questions answered.
Your next meditation starts with you.
About
About the founder.
Hi, I'm Morgan. I built Psyche because I wanted inner work to feel more personal than a generic meditation library. So many people know what they want to change, but they need a practice that meets them inside the exact pattern, fear, habit, or future self they are working with.
My hope is that Psyche helps people feel less stuck and more connected to the version of themselves they are becoming. Not by forcing change, but by making it easier to visualize it, rehearse it, and return to it day by day.
Founder of Psyche